Meditation at 13000 ft

8 days of being far from the madding crowd. 

A wonderful remote trek to *Namik glacier* area. Munsyari sector of Pithoragarh district – Kumaon Himalayas. In the backdrop of *Nandadevi, Nandakot and Nanda khat peaks.*

An ancient trade route from Tibet, zero pollution, thick dense forests of Deodar & oak,  lovely ‘bugyals’ (high altitude grasslands), Rhododendron bushes, herd of mountain goats & sheep for company,  amazing bird life, with a felt presence of leopards and the Himalayan Bear.

An experience of being close to mother nature, to rejuvenate oneself for the topsy turvy modern life. With no mobile coverage for 8 days, a digital, mental, material and gastronomic detox.

Rediscovering oneself in the serene mountains, heartfelt conversations with fellow trekkers, fun filled activities and those numerous light hearted moments….. The cold evenings with some lovely warm soup, the campfire with melodious songs….

Everyone is taking a lot back….To carry on with life with a happier self, to challenge oneself to seek a higher goal. A realization that life has so much to offer…..

After all *जिंदगी ना मिलेगी दोबारा।*

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